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Colleen Marchand, member of She Runs This Town, shares how running has improved her life. Ben Talmi performs for Music Monday.
January 29, 2018
Hugh Mangum, pit master and co-founder of Mighty Quinn's Barbeque, teaches Mike how to make perfect game day bites. The Refresh crew throws it back for Flashback Friday.
January 26, 2018
The Jellybeantv family discusses their experiences sharing their entire lives on YouTube, as well as traveling the world as a family. Ashley Busch reveals how she balances it all, including her successful polo career.
January 25, 2018
Jill Rappaport introduces Cassie to her four-legged friends and explains why more people should adopt older dogs. Matt Wright returns, this time with a cockatoo and a sugar glider.
January 24, 2018
Kelly McGrath Martinsen, author of "A Year of Inspired Living," discusses the importance of self-reflection. Nat Geo Wild's Matt Wright introduces Mike to an adorable wallaby.
January 23, 2018
Lauren Chiarello of Chi Chi Life discusses her journey as a cancer survivor and her passion for fitness. BELLSAINT performs for Music Monday.
January 22, 2018
Celebrity couple Bill and Giuliana Rancic share how they stick to their New Year's resolutions throughout the year. Julia Samuel, MBE, discusses the topic of grief and effective coping techniques.
January 19, 2018
Magician Nate Staniforth wows Mike with an impressive magic trick. Dr. Anna Yusim explains how spirituality can lead to a happier life.
January 18, 2018
Grace Hsia, CEO of Warmilu, talks about the lifesaving applications of the warming technologies her organization creates. A clever elephant mom saves her baby.
January 17, 2018
Matt Wright of Nat Geo Wild's "Monster Croc Wrangler" brings along a scaly friend for Mike to meet. Paul plays an interactive game with the Sugar Cube audience.
January 16, 2018
Amanda Young of Face the Change shares easy ways to stay fit. Arc Iris performs for Music Monday.
January 15, 2018
The Refresh crew decides to revisit the moment Paul got his chest waxed live on air for #FlashbackFriday. A hardworking mom gets a well-deserved makeover.
January 12, 2018
Matt Wright from Nat Geo Wild's "Monster Croc Wrangler" teaches Mike everything there is to know about alligators. A bride and groom include their parents in their special day.
January 11, 2018
Summer Bishil and Hale Appleman talk about their experience working on the hit Syfy show, "The Magicians." Mom blogger Cori Ingrassia of "Everyday Cori" demonstrates a DIY project for those feeling under the weather.
January 10, 2018
"Inside Edition" reporter Leigh Scheps brings along some of her favorite uplifting videos from the week. Meredith Sinclair teaches Mike how to be more playful as an adult.
January 9, 2018
Laurie Wolk shares motivational tips for people who want to live their best lives. Cassandra Jenkins performs for Music Monday.
January 8, 2018
A 7-year-old impresses with her stunning moves on the ice. A maternity photo shoot turns into a surprise engagement.
January 5, 2018
Dan Harris, journalist and co-founder of 10% Happier: Meditation for Fidgety Skeptics, reveals his tips for better meditation.
January 4, 2018
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